Pursuing a dream, a favorite hobby, an unfulfilled goal, a special talent, or a persistent interest is definitely one of the most direct and effective ways for a mom to keep her sense of self strong and her "essence" vibrant.
That's why it takes a village.
Not everyone understands this journey of transition and change. Moms do. We do.
The journey is full of changes at every corner and is ongoing, affecting different areas of your life at different times of your life. This can be overwhelming, especially when it
taps into and affects you at your core, the "heart" of who you are apart from mom.
Mental health matters most
Really.
How are you?
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Anxiously Expecting
Feeling anxious about how things will change once you step into motherhood?
Adjusting to Change
Feeling overwhelmed and needing to process the changes you didn't expect?
Struggling with Identity
Feeling lost and confused by conflicting feelings of loving your baby but missing yourself?
Rediscovering Yourself
Feeling like you need more in your life right now, more of you in your daily life?
Let us.
How do we help?
Books
Courses
Coaching
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Online Courses
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"First Step" Course
Mom's Guided Journal
Helping You Bare the Woman Buried Under Change, Chores, and Children
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Has your life changed more than you thought it would since having a baby?
Do you want to feel more like yourself again?
Are you struggling with conflicting feelings in your motherhood experience?
Are you ready to process the changes and start moving in the direction you want your life to go?
Do you need guidance in asking the right questions?
Take a sneak peak!
Deep Dive Course
You're More Than Mom
the paradigm shifts you need when doing, having, or being more is a must
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Do you secretly wish someone could reach into your life and pull you out?
Do you find yourself caught between your pre and postpartum identities?
Do you want to reprogram your mind and your life to reflect the woman you are apart from mom?
Do you feel conflicted with loving your child/ren, and missing yourself?
Do you want more for yourself but don't know what more looks like or how to get it?
1 on 1 coaching
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Imagine looking in the mirror, recognizing yourself, and thinking "Wow, I feel great."
Imagine living a life that feels right, a life that includes you and how you want to show up to others and yourself while pursuing your own ambitions.
Imagine an easy step by step process that's fun, fast, effective.... and affordable!
As a mom, the focus is rarely, if ever, on you. We want to change that, and we know where to start. It's time to take care of you. You are more than mom. and we get it.
01
1 hour per week
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2 coaches
03
3 paradigm shifts
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4 week program
Laura
Anne
MSW, NLP Certified Coach, Author, Experienced Mom
Mindset Coach, Unique Perspective, Daughter
Books
by Anne Smollon, MSW
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Missing In Action:
How Mothers Lose, Grieve, and Retrieve Their Sense of Self
Learn about Maternal Intrapersonal Anxiety (MIA), coined to give language to feelings of uncertainty as women cope with a shifting identity.
Endorsed by
Bestselling author & psychoanalysis researcher Judith Viorst, and others
Johnson & Johnson, Inc.
Start your journey today
Let's Do This!
... and if you want even more
Need some humor, reminders, & tips for healthy living?
(psst... we all do. That's why we created The Wyners newsletter)
Or our Facebook Group! Here we have our "Sunday Taboo Topic Talks." Join in on the conversation.
