That's why it takes a village.
Not everyone understands this journey of transition and change. Moms do. We do.
The journey is full of changes at every corner and is ongoing, affecting different areas of your life at different times of your life. This can be overwhelming, especially when it
taps into and affects you at your core, the "heart" of who you are apart from mom.
Mental health matters most
How are you?
Feeling anxious about how things will change once you step into motherhood?
Adjusting to Change
Feeling overwhelmed and needing to process the changes you didn't expect?
Struggling with Identity
Feeling lost and confused by conflicting feelings of loving your baby but missing yourself?
Feeling like you need more in your life right now, more of you in your daily life?
How do we help?
"First Step" Course
Mom's Guided Journal
Helping You Bare the Woman Buried Under Change, Chores, and Children
Has your life changed more than you thought it would since having a baby?
Do you want to feel more like yourself again?
Are you struggling with conflicting feelings in your motherhood experience?
Are you ready to process the changes and start moving in the direction you want your life to go?
Do you need guidance in asking the right questions?
Take a sneak peak!
Deep Dive Course
You're More Than Mom
the paradigm shifts you need when doing, having, or being more is a must
Do you secretly wish someone could reach into your life and pull you out?
Do you find yourself caught between your pre and postpartum identities?
Do you want to reprogram your mind and your life to reflect the woman you are apart from mom?
Do you feel conflicted with loving your child/ren, and missing yourself?
Do you want more for yourself but don't know what more looks like or how to get it?
1 on 1 coaching
Imagine looking in the mirror, recognizing yourself, and thinking "Wow, I feel great."
Imagine living a life that feels right, a life that includes you and how you want to show up to others and yourself while pursuing your own ambitions.
Imagine an easy step by step process that's fun, fast, effective.... and affordable!
As a mom, the focus is rarely, if ever, on you. We want to change that, and we know where to start. It's time to take care of you. You are more than mom. and we get it.
1 hour per week
3 paradigm shifts
4 week program
MSW, NLP Certified Coach, Author, Experienced Mom
Mindset Coach, Unique Perspective, Daughter
by Anne Smollon, MSW
Bestselling author & psychoanalysis researcher Judith Viorst, and others
Johnson & Johnson, Inc.
Start your journey today
Let's Do This!
... and if you want even more
Need some humor, reminders, & tips for healthy living?
(psst... we all do. That's why we created The Wyners newsletter)
Or our Facebook Group! Here we have our "Sunday Taboo Topic Talks." Join in on the conversation.